Every journey begins with a direction. Today you are one step closer to setting the course of your journey towards growth and better health and wellbeing.

Sometimes life can feel overwhelming and making changes can feel like an impossibility. Relationships, trauma, health issues, life transitions, grief, complicated family dynamics, and childhood wounds can keep us feeling stuck. They can rob us of our joy and even dim the vision we have for our lives.

By using a client-centered approach, together we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Whether you are looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction, I look forward to working with you to achieve your goals.