Welcome

Welcome to my therapy practice, where healing and growth begin. I understand that life's challenges can sometimes become overwhelming, and seeking support is a courageous step toward achieving balance and well-being. I am dedicated to providing a safe and compassionate space to explore your thoughts and emotions, gain valuable insights, and develop the tools needed to navigate life's complexities. Whether you're dealing with stress, anxiety, depression, or facing relationship issues, I am here to support you on your journey to personal growth and emotional healing. 

I offer a Christian-based therapy practice dedicated to providing compassionate, holistic care to individuals seeking greater emotional, mental, and spiritual wellbeing using evidenced-based techniques blended with a foundation of Christian beliefs and values. I believe that God is our ultimate source of healing and believe that He has given us practical applications such as trauma-focused EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems, person-focused, and solution-based modalities to address life’s past and current problems. I offer a highly personalized approach in a safe and nurturing environment that fosters openness and trust.